Trailhead
Family Health
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Daily Meal Plan
Breakfast
Eggs + bacon or sausage
Lunch
Salad + fruit + chicken
Dinner
Beef + rice or potatoes + veggies
Tuesday
🎉 Free Day!
Weekly Total
$0.00
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Skip the soda. These options actually work.
💧
Plain Water + Lemon/Lime Slice
Free, zero sugar, default go-to. Always the best option.
🪧
Sparkling Water (Plain)
Scratches the soda itch without the sugar. Flavored versions often have hidden sweeteners.
🍵
Unsweetened Iced Tea (Brewed)
Cheap and easy to make in bulk. Add mint or lemon to keep it interesting.
🍓
Fruit-Infused Water
Cucumber, strawberry, or orange slices steeped overnight. Subtle flavor, zero added sugar.
⚡
Electrolyte Packets (No/Low Sugar)
Good after workouts or hot days. Look for ones without artificial dyes or high sugar.
🥤
Sparkling Water + Splash of 100% Juice
A transition option if soda is a hard habit to break. Some sweetness without the full sugar hit.
Current Balance
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Income Settings
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Used for all non-Tuesday days
$
Tuesday off (no income)
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Priority 1 - Fixed (Rent, Utilities)
Priority 2 - Important
Priority 3 - Needs (Groceries, Gas)
Priority 4 - Wants
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Financial Predictor
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Committed Funds
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Available to Spend
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